Dinner
Pizza Chicken Breast
2 servings · 30 minutes
406calories
60 gprotein
11 gcarbs
13 gfat
Per serving
Ingredients
For 2 servings
- 400 g chicken breast (2 pieces)
- 5 g olive oil (1 teaspoon)
- 100 g passata tomato
- 60 g light mozzarella
- 20 g parmesan, grated
- 100 g cherry tomatoes for the chicken
- 60 g arugula
- 150 g cherry tomatoes for the salad
- 10 g balsamic vinegar (2 teaspoons)
- Salt, pepper, oregano, garlic powder, fresh basil
Instructions
- Preheat the oven to 220 °C (425 °F), grill function if available.
- Cut the chicken breasts in half lengthwise, or pound them out evenly to about 1.5 cm thick. This way the thin and thick ends cook through at the same time.
- Salt and pepper them, sprinkle with garlic powder and oregano, and cook them in an oven-safe pan with a teaspoon of oil for 3 minutes on each side until golden.
- Spread the passata tomato on top (with a pinch of salt and oregano), tear the mozzarella over it, add the halved cherry tomatoes, and sprinkle with parmesan.
- Put in the oven for 8–10 minutes until the cheese melts and browns in spots, and the center of the chicken is no longer pink. If you don't have an oven-safe pan, a baking sheet works too.
- Meanwhile, toss together the arugula and tomatoes with the balsamic vinegar. Serve the chicken with fresh basil and the salad.
Also in the app
This recipe is also in the OI75 app: one tap adds it to today, with its calories and macros.
